Chaupai 26

संकट तें हनुमान छुड़ावै।
मन क्रम बचन ध्यान जो लावै॥

Sankat te Hanuman chhudavai,
man kram bachan dhyan jo lavai.

Meaning

Hanuman frees from trouble those who remember him in thought, deed and word.

For today

When thought, word and action agree, troubles loosen.